WHO ARE WE?

Welcome to The Daily Crimp—where passion for climbing meets the drive to send. Founded by Philip Ericsson and Mark Bergstrom, our goal is to share knowledge and inspire growth in the climbing community.

Philip, climbing since 2021, brings a fresh perspective, while Mark, climbing since 2015, adds seasoned insight. Together, we create accessible and informative content for climbers of all levels.

Whether you’re a beginner or tackling harder grades, The Daily Crimp is here to guide and support your journey. Let’s climb smarter and stronger—together!


  • Types of Climbing Holds: How to Use Each One

    When it comes to climbing, understanding the types of climbing holds is essential. Whether you’re training on a wooden climbing hold at home or tackling challenging routes with varied holds, mastering grip techniques is crucial for progress. In this guide, we’ll break down the most common types of climbing holds, explain how to use them…

  • Red Rocks Climbing: Explore the Best Areas to Climb

    Just outside Las Vegas, Nevada, lies Red Rock Canyon, we discovered a sandstone paradise offering some of the best climbing in the United States. With over 2,000 climbing routes for all skill levels, Red Rocks climbing attracts adventurers from around the globe. Known for its distinctive Aztec sandstone, this climbing destination offers a mix of…

  • Best Bouldering Shoes: Tried and Tested by Experts

    Finding the best bouldering shoes can significantly enhance your climbing experience, whether you’re navigating steep overhangs or delicate technical routes. This guide reviews top climbing shoe models, offering insights on performance, fit, and durability based on our personal experiences with these shoes. Whether you’re focused on gym sessions or outdoor projects, we’ve covered shoes for…

  • Breaking Climbing Plateau: Overcome Roadblocks with New Skills

    Hitting a climbing plateau can be discouraging, especially when you’ve been working hard and don’t see progress. Plateaus are a natural part of training, but breaking climbing plateaus requires a strategic, well-rounded approach. This guide will cover essential methods to help climbers at any level break past their plateaus, whether you’re stuck on a V4…

  • Best Climbing Chalk: Top 5 for Ultimate Grip and Performance

    Climbing chalk is a crucial part of any climber’s kit, helping to keep hands dry and maintain a strong grip, especially during intense climbs. With many options on the market, it’s essential to choose chalk that fits your needs, from affordability to premium performance. Here’s a guide to the top five climbing chalks for all…

  • Weekly Wall Warriors 1: Spectacular Sends of the Week

    Talk about dynamic power! These fluid movements are a sight to behold. Every transition looks effortless, especially that slick switch from toe to heel hook. It’s performances like these that remind us why we love climbing – the perfect blend of strength, technique, and artistry.  Visa detta inlägg på Instagram Ett inlägg delat av @gang._.sick_…

  • Best Climbing Gyms in Scandinavia for All Skill Levels

    Scandinavia’s climbing culture is thriving, with top-notch indoor climbing centers that cater to climbers of all abilities. From Oslo’s Gneis Lilleaker to Stockholm’s Klättercentret Telefonplan and Copenhagen’s Blocs & Walls, each gym offers a unique climbing experience and a welcoming environment for locals and travelers alike. This guide provides an in-depth review of these climbing…

  • How to Avoid Common Bouldering Mistakes: Expert Guide

    Bouldering is a challenging and engaging form of climbing that combines physical strength, technique, and problem-solving skills. However, even experienced climbers can fall into habits that limit their progress or increase their risk of injury. By avoiding common mistakes, you can improve your bouldering technique, maximize efficiency, and stay safe on the wall. Here’s an…

  • Slab Climbing: Learn the Basics for Better Results

    Slab climbing, often called the “art of balance,” is a distinct style where climbers face a less-than-vertical rock, typically angled between 30 and 85 degrees. Unlike vertical or overhanging routes, slab climbing demands precise footwork, body positioning, and trust in friction over sheer upper-body strength. It can be a thrilling, yet challenging style, requiring a…

  • Hangboarding: How to Avoid Mistakes and Train Safely

    Hangboarding is an essential training tool for climbers seeking to build finger strength, improve endurance, and break through plateaus. This guide covers everything from beginner routines to advanced hangboard workouts, as well as tips for injury prevention and progression. Whether you’re new to climbing or a seasoned pro, hangboarding can significantly boost your performance when…

  • Rock Climbing Moves Mastery: A Path to Better Performance

    Climbing demands mastering essential techniques and a diverse range of moves, each crucial for tackling the unique challenges you’ll encounter on the wall. This guide explores key rock climbing moves and provides practical tips to help you execute them effectively. To make learning easier, we’ve also curated a selection of videos to demonstrate these techniques…

  • Weekly Wall Warriors 2: Spectacular Sends of the Week

    Power and precision in perfect harmony! This send is a masterclass in conquering the vertical world. Those crimps look downright intimidating, but watch how they’re tamed with sheer strength and unwavering focus. The climber’s positioning is nothing short of artistic, turning each move into a lesson in body awareness and efficiency. As the ascent unfolds,…

  • Climbing Technique: A Simple Guide for Better Climbing

    Starting your climbing journey is an exhilarating experience, but mastering the right climbing techniques early on is crucial. Whether you’re bouldering, top-roping, or sport climbing, focusing on proper form, efficient movement, and mental strategies will help you progress quickly and avoid injury. This guide covers foundational climbing techniques, rock climbing tips, and essential skills for…

  • Unlock the Secrets to Climbing Success with Nick Ranelli

    In the world of climbing, technique and mindset are everything. Mastering the intricacies of movement and overcoming mental barriers can mean the difference between sending a project and falling short. Nick Ranelli, a knowledgeable climbing coach, has been sharing his insights and expertise with the climbing community through his Instagram page @nick_ranelli. In this article,…

  • Boulder Grades Guide: Your Key to Better Route Planning

    If you’re new to bouldering, you may have noticed mysterious “V” numbers or letters next to problems in your gym. These symbols indicate the difficulty grade of the boulder problem, but what do they mean? The two most popular bouldering grading systems are the V-scale and the Fontainebleau (Font) scale. This boulder grades guide will…

  • How to Start Bouldering: Essential Tips for New Climbers

    Are you ready to embark on a thrilling climbing adventure? Bouldering is an exciting and challenging sport that tests your strength, agility, and problem-solving skills. If you’re wondering how to start bouldering, you’ve come to the right place. In this beginner’s guide, we’ll walk you through the five essential steps to get you climbing with…

  • Mastering Sloper Climbing: A Guide to Better Control

    Slopers are unique climbing holds that challenge even the most experienced climbers. These smooth, rounded holds require not just strength, but also precision, patience, and technique. Here are the most effective tips to help you in mastering sloper climbing. I personally struggled with slopers a lot, and improving my technique took time and effort. To…

  • Bouldering vs Rock Climbing: All You Need to Know

    If you’re curious about climbing but not sure where to start, two popular forms are bouldering and rock climbing. Though they share some similarities, they also have key differences in gear, techniques, endurance demands, and more. This guide will break down the distinctions between bouldering vs rock climbing to help you decide which style suits…

  • Weekly Wall Warriors 3: Spectacular Sends of the Week

    Make sure to check them out on Instagram! Edge of perfection on display! This arete climb is a feast for the eyes, showcasing the raw beauty of vertical problem-solving. Right from the start, that heel hook sets the tone – a perfect blend of technique and audacity. As the ascent unfolds, every move exudes control,…

  • Outdoor Bouldering Safety: Expert Tips for a Secure Climb

    Outdoor bouldering is an exciting way to test your climbing skills in a natural environment. Unlike the controlled atmosphere of indoor gyms, bouldering outdoors comes with unique challenges, including unpredictable weather, uneven landings, and the need for self-reliance. Whether you’re venturing into nature for the first time or looking to refine your technique, this guide…

  • Bouldering Rules: Everything You Need to Know for IFSC

    Bouldering competitions are an exciting test of strength, strategy, and technique. Governed by the International Federation of Sport Climbing (IFSC), these competitions follow strict rules to ensure fairness and consistency for climbers at all levels. This article breaks down the essential bouldering rules, scoring criteria, competition format, and key protocols to help both participants and…